Grown Up Girl Blog

Crystals came into my life around the time I started my business, and since then have become a big part of my work. I use them in my Ange...

My experience as a teacher has given me the opportunity to witness and understand complex feelings on a daily basis. My classroom is an o...

When I was younger, I went to a beautiful beach off of Cape May, New Jersey. The ocean waves were like nothing I had ever seen before. Th...

I love Martha’s Vineyard. It is a beautiful place with the ocean a stunning aqua blue- almost like you are in the Caribbean. There is a f...

Have you ever tried to set a boundary with a boss and then they convince you to do what they were asking anyway as a ‘personal favor’ to ...

What I love most about the women and girls that I work with is that they are EMPOWERED to work with me. They have had enough of the statu...

“Is this the right thing to do?” “Should I be doing more?” “If I don’t do more, are people going to judge me?” “If I do less, are people ...

These are divisive times. Not only have we been going through a global pandemic, seeing those we love falling ill, dying and people everyw...

“If you don’t stand for something, then you’ll fall for anything.” -Alexander Hamilton I’ve seen comments about protests, rioting and loo...

“Your value does not decrease based on someone’s inability to see your worth”- Anonymous This week, I went live in my group to talk about...

“Behind every great woman, is a group text hyping her up”- Britt & Co I always understood the female power in numbers. I am what you call...

“We all die- the question is what we stood for while we lived.” -Mary, Queen of Scots, Reign Each night, My daughter tells me that there ...

Have you ever made a friend by bonding over something you hate? We’ve all done it. “Omg. You hate that girl. Sameeeee. Let’s be friends.”...

Hey Girl! You know what’s a really difficult thing to do? It’s really hard to ask for help! Am I right? To admit that you may be stuck or...

This is to you, for you, powered by you... If you are a tired, overwhelmed and a stressed out woman... You have made it to the right plac...